Drop-In Gentle Yoga for Seniors
Spirit of Grace Church, W. Bloomfield
Wednesday, Jan 24, 2018 - Wednesday, Mar 28, 2018
11:00 AM - 12:00 PM
*Drop-In* Gentle Yoga at the Spirit of Grace Church in West Bloomfield at 11:00 every Wednesday morning. No prior yoga experience needed! Wear loose comfortable clothing and bring a yoga mat. For more information click here.
Warren Public Library-Dorothy Busch Branch
Monday, Mar 05, 2018
6:30 PM - 7:30 PM
Learn yoga basics and relax and rejuvenate in this Gentle Yoga class. Experience vibrant body & mind wellness and support your joyful, whole well-being! Beginners welcome; 18+ please. Sign up here at the library's Events Calendar (check the box next to Dorothy Busch Branch on the left for the proper calendar). Bring a mat and wear comfortable clothing.
Gentle Yoga in Chesterfield Twp.
Chesterfield Twp. Library
Thursday, Mar 22, 2018
6:30 PM - 7:30 PM
Join Belightful Yoga for an Adult Gentle Yoga session at the Chesterfield Twp. Library. Build strength, balance and muscle tone while reducing stress! Appropriate for all levels. Please bring a mat to class if possible. Registration is requested: Registration Details Here.
Special Needs Family Fun Night
Bloomfield Twp. Library
Friday, May 11, 2018
7:00 PM - 7:45 PM
Families of children, teens and adults with special needs: come to a special "after-hours" event from 6:30-8:00 pm at the Bloomfield Twp. Library. Belightful Yoga will teach a special all ages yoga class in a less crowded, "anxiety-free" environment at 7:00 p.m. to help improve balance, cognitive and social skills while learning relaxation and calming techniques. Resource information for special needs families, visual aids, and a "cool-down" space in case of over stimulation will also be offered at the library. No registration required, click here for more details.