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Lessening Burnout During Trying Times

March 2, 2021 by Steph Ruopp

Before COVID struck, lessening burnout generally applied to work. But since March of last year when EVERYBODY’s reality changed, burnout has become … [Read more...]

Filed Under: Uncategorized Tagged With: belightful yoga, covid burnout, knowing yourself, lessening burnout

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I needed a gentler yoga practice due to having a lung transplant 13 months ago...I am enjoying the gentle flow which is very focused on breath, which is very important to me considering my recent operation.

- Judy, West Bloomfield


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  • Lessening Burnout During Trying Times
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