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Change is Constant

September 21, 2016 by Lisa Ballo

With the fall equinox upon us, I’m reminded that change is constant. With change we may feel conflicting feelings caused by the end of one thing and … [Read more...]

Filed Under: Movement/Mindfulness Tools Tagged With: awareness, breath, change, feelings, grief

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Belightful Yoga’s professional development session proved valuable in supporting many of our school district’s physical and occupational therapists. The interactive training provided us with experiential learning and useful tools to implement immediately to positively impact the well-being of our students with special needs. We’re planning now to have Belightful come back for a longer session – we couldn’t get enough!

- Kim Gollon, MA PT, Physical Therapist, Macomb Intermediate School District


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