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What Is Mindfulness Based Relapse Prevention?

September 29, 2020 by Lisa Ballo

Mindful Man

One of the reasons yoga and meditation have become so popular is their ability to teach mindfulness. Mindfulness means simply being aware of … [Read more...]

Filed Under: Health & Recovery, Movement/Mindfulness Tools Tagged With: Addiction Recovery, MBRP, mindfulness, Mindfulness Based Relapse Prevention, Recovery, Substance Abuse Recovery, yoga

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Our teachers and staff are on the frontlines of creating a healthy educational community, via physical, social-emotional, and academic initiatives. So why wouldn’t we want our employees to receive that very same support through wellness initiatives, like Belightful Yoga, that reduce stress and increase employee productivity?

- Bryan Opalko, Human Resources Generalist, Cranbrook Educational Community


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