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What Is Mindfulness Based Relapse Prevention?

September 29, 2020 by Lisa Ballo

Mindful Man

One of the reasons yoga and meditation have become so popular is their ability to teach mindfulness. Mindfulness means simply being aware of … [Read more...]

Filed Under: Health & Recovery, Movement/Mindfulness Tools Tagged With: Addiction Recovery, MBRP, mindfulness, Mindfulness Based Relapse Prevention, Recovery, Substance Abuse Recovery, yoga

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We had Belightful come out and do yoga with our Youth Coalition. It was fantastic.  Kids that had never tried yoga before participated fully and really enjoyed it. They now want to have a yoga class as an after-school option.

- Deanna Tocco, Program Director – Tri-Community Coalition


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