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Are You Stealing Without Knowing It?

October 27, 2020 by Lisa Ballo

In our most recent blogpost, we looked at the concept of non-attachment and the reasons to practice it. We also addressed how non-attachment is one … [Read more...]

Filed Under: Life Coaching, Movement/Mindfulness Tools, Yamas & Niyamas Tagged With: lifecoaching, mindfulness, non-judgemental, Non-stealing

What Is Life Coaching?

July 22, 2020 by Lisa Ballo

Feeling Joy from Life Coaching

Do you feel stuck? Does it seem as though your life is out of balance or alignment? You are FAR from alone. Life can be challenging and it’s … [Read more...]

Filed Under: Be U, Life Coaching, Movement/Mindfulness Tools Tagged With: #balance, #joyfulwellbeing, #yoga, breakthroughresistance, lifecoaching, mindfulness, movement

Making a difference…


Lisa was a wonderful yoga instructor! She worked very well with our girls, and they thoroughly enjoyed the session. I liked the idea of incorporating exercise and physical activity with learning, and Lisa did just that and more. I would highly recommend Belightful Yoga for other groups.

- Laura, Meeting Leader


Recent Posts

  • The Power of Tapas As Enthusiasm
  • What Does Getting Clean Mean?
  • The Power of Surrender
  • Living an Honest and Truthful Life
  • Lessening Dependencies and Cravings

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