Belightful

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"When educating the minds of our youth, we must not forget to educate their hearts"

~ Dalai Lama

School

Belightful’s programs for youth foster academic achievement and fitness in a fun, non-competitive setting. For little ones, big kids, tweens and teens, movement and games address issues of self-control and confidence, and teach the importance of nurturing one’s self.

From peer pressure to family issues, body image to standardized tests, Belightful teachers understand the enormous amount of stress facing today’s teens. A yoga practice offers opportunities for relaxation within an often pressured, over-scheduled life, opening the door to a lifelong feeling of being heard and empowered.

As we face a national epidemic of childhood obesity, focused on a mostly sedentary lifestyle filled with handheld technology, yoga and movement encourages youth to be active and stay healthy. Belightful provides an outlet for children of all ages to connect with their true selves—building a foundation for well-being and self-esteem.

Our programs can be designed in conjunction with school curricula or as before- or after-school programming.

To find out more about our School Programs and how to schedule them, please contact us.

Making a difference…


The students have so much fun with the yoga class… it improves breathing, posture and students' self-esteem. It is testimony to the mind, body and spirit connection… It gives students the opportunity to express themselves, and laughter, as we know, is good for the soul. I wish we could do this once a month—we all really love your class. Thank you!

- Ms. Carol A. Baker, Teacher/Team Leader, 5th/6th Grades, Renaissance Unity Church


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