Belightful’s K-12 programs empower youth to more fully express themselves in a healthy way, physically and mentally, in a non-competitive, supportive and safe environment. Our classes teach children of all ages to make positive, conscious choices that support overall well-being.
More and more studies reveal that yoga for children helps reduce stress and anxiety, improve mindful behaviors, increase test scores and solidify knowledge retention.
For programs taught through schools or in conjunction with school programming, click in the School box below. To learn about our programs for Scout groups, click the Scouts box.