Belightful

  • Home
  • About
    • Founder
    • Teachers & Coaches
    • Professional Development
    • Newsletters
    • Solutions
  • Programs
    • Health & Recovery
    • K-12
      • School
      • Scouts
    • Special Needs
    • Seniors
    • Businesses
    • Life Coaching
  • Inspirations
  • Contact

Former Head of Middle School at University Liggett School

June 19, 2016 by

Through the year-long Belightful Yoga curriculum, students come to understand that yoga is about them learning to be the best students they can be. Students understand that quality yoga breath and yoga movement help them maintain the healthy balance all students need in order to achieve. It is the school’s finding that through Belightful Yoga students are empowered to maintain concentration, to handle stressors, and to build their own sense of self.

Recent Posts

  • Is Having a Routine Important?
  • The Magic of Visualization
  • What Is Fascia?
  • Why Is There So Much Grief Right Now?
  • Yoga As Preventative Medicine
  • Your prescription for vibrant well-being
  • Why wait? Go for it. We're here to help.

Connect with Us

  • Email
  • Facebook
  • Twitter

Join Our Newsletter

Subscribe to receive information and inspiration right in your inbox.

    Belightful Yoga, LLC Copyright © 2022

    MENU
    • Home
    • About
      • Founder
      • Teachers & Coaches
      • Professional Development
      • Newsletters
      • Solutions
    • Programs
      • Health & Recovery
      • K-12
        • School
        • Scouts
      • Special Needs
      • Seniors
      • Businesses
      • Life Coaching
    • Inspirations
    • Contact