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"Strive for progress, not perfection"

~ Unknown Author

More Services

Throughout the year, we offer classes in your community.  Click here for current schedule.

Interested in additional holistic services to support your wellbeing?  Click here for information.

Interested in finding out how yoga can add to your skill set as an educator/therapist or to schedule a Professional Development program? Click here for information, or contact us.

 

 

 

 

Recent Posts

  • Mindfulness Meditation for Beginners
  • Great Reasons to Start Practicing Yoga
  • Balance Your Digital Diet
  • Do Our Thoughts Create Reality?
  • Making Sense of Different Kinds of Yoga
  • Your prescription for vibrant well-being
  • Why wait? Go for it. We're here to help.

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      • Seniors
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