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Making Sense of the Eight Limbs of Yoga

May 3, 2021 by Steph Ruopp

If you love the physical practice of yoga, you may not be aware that the poses are just one limb (asana) of the eight limbs of yoga. Don’t worry. … [Read more...]

Filed Under: Be U, Uncategorized Tagged With: belightful yoga, eight limbs of yoga

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