Belightful

  • Home
  • About
    • Founder
    • Teachers & Coaches
    • Professional Development
    • Newsletters
    • Solutions
  • Programs
    • Life Coaching
    • Health & Recovery
    • Businesses
    • K-12
      • School
      • Scouts
    • Special Needs
    • Seniors
  • Blog
  • Contact

Why Self-Regulation Is Crucial for Those with Special Needs

July 6, 2020 by Lisa Ballo

Self Regulating With Mindful Yoga Practice

Obviously, the ability to self-regulate is important for everyone. It’s a necessary skill to thrive in the parameters set by society. However, … [Read more...]

Filed Under: Movement/Mindfulness Tools, Special Needs Tagged With: ADHD, autism, Down syndrome, mindfulness, Mindfulness eases anxiety, self-awareness, Self-regulation, Stress-free

Authentically “I”

June 6, 2016 by Lisa Ballo

It’s been an incredibly special experience to work with both the Macomb/St. Clair County Autism Society and the Macomb Intermediate School District’s … [Read more...]

Filed Under: K-12 Education: Kids, Special Needs Tagged With: autism, autism impaired, mindfulness, movement, special ed, special needs, yoga therapy

Shine Your Light!

June 1, 2016 by Lisa Ballo

Inhale & exhale into the fullness of all that you are! … [Read more...]

Filed Under: Special Needs Tagged With: breath, empowerment, inspiration, well-being, yoga

Recent Posts

  • Applying Yoga Philosophy to Everyday Life
  • The Best Ways to Navigate Difficult Conversations
  • The Benefits of Movement for Overall Well-Being
  • A Simple Reset to Find Grounding
  • Are You Ready to Try a Low-Buy Challenge?
  • Your prescription for vibrant well-being
  • Why wait? Go for it. We're here to help.

Connect with Us

  • Email
  • Facebook
  • Twitter

Join Our Newsletter

Subscribe to receive information and inspiration right in your inbox.

    Belightful Yoga, LLC Copyright © 2025

    MENU
    • Home
    • About
      • Founder
      • Teachers & Coaches
      • Professional Development
      • Newsletters
      • Solutions
    • Programs
      • Life Coaching
      • Health & Recovery
      • Businesses
      • K-12
        • School
        • Scouts
      • Special Needs
      • Seniors
    • Blog
    • Contact