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Practicing Nonviolence in Everyday Life

November 10, 2020 by Steph Ruopp

If you’ve never read The Yoga Sutras of Patanjali, this may not be the time to start. It’s pretty heavy. But it does constitute the foundations of … [Read more...]

Filed Under: Uncategorized Tagged With: ahimsa, belightful yoga, nonviolence through yoga, practicing nonviolence

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Belightful integrated into our corporate wellness culture using impactful tools that were customized for our specific business needs. Their staff shared at company meetings and health fairs and provided trainings to key personnel and classes including mindfulness and movement techniques to support our production and executive teams.  They understood our culture in a way that was very beneficial to our employee’s well-being.

- Matt Vultaggio, Payroll & Benefits Specialist, Webasto-Edscha Cabrio USA Inc.


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