Did you know that May is Mental Health Awareness month? In the midst of the coronavirus pandemic, it’s more relevant than ever that we focus on … [Read more...]
How Mindfulness Eases Anxiety
Anxiety feels horrible. It bombards you with distracting thoughts and nagging worries that seem too powerful to handle. … [Read more...]
Authentically “I”
It’s been an incredibly special experience to work with both the Macomb/St. Clair County Autism Society and the Macomb Intermediate School District’s … [Read more...]
