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Can We Learn Compassion?

June 23, 2020 by Lisa Ballo

How compassionate are you? Do you tend to treat others as you’d like to be treated? Or do you instead have a difficult time feeling empathy toward … [Read more...]

Filed Under: Movement/Mindfulness Tools Tagged With: #compassion, #meditation, loving-kindness, mindfulness

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Lisa Ballo is a talented and inspirational yoga teacher. While her student, she managed to make me excited to exercise and find my personal balance. I have never felt so good or so calm. She is a great teacher!

- Linda Brewington, corporate client


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