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The Power of Tapas As Enthusiasm

January 21, 2021 by Steph Ruopp

If you’ve heard the word tapas, you might be thinking of the delicious small plates that hail from Spain. So it would make sense you’d be feeling … [Read more...]

Filed Under: Yamas & Niyamas Tagged With: belightful yoga, niyamas, tapas as enthusiasm

What Does Getting Clean Mean?

January 5, 2021 by Steph Ruopp

When we say “getting clean,” it may not mean what you’re thinking. And if you’ve followed us over the past few months, this won’t come as any … [Read more...]

Filed Under: Uncategorized Tagged With: belightful yoga, cleanliness, getting clean, niyamas, saucha

The Power of Surrender

December 23, 2020 by Steph Ruopp

If you’ve ever relinquished control over a situation and simply “let go,” then you know the power of surrender. Of course, to say you “simply” … [Read more...]

Filed Under: Uncategorized, Yamas & Niyamas Tagged With: belightful yoga, ishvara prahidhana, niyamas, power of surrender

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