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What Does Getting Clean Mean?

January 5, 2021 by Steph Ruopp

When we say “getting clean,” it may not mean what you’re thinking. And if you’ve followed us over the past few months, this won’t come as any … [Read more...]

Filed Under: Uncategorized Tagged With: belightful yoga, cleanliness, getting clean, niyamas, saucha

The Power of Surrender

December 23, 2020 by Steph Ruopp

If you’ve ever relinquished control over a situation and simply “let go,” then you know the power of surrender. Of course, to say you “simply” … [Read more...]

Filed Under: Uncategorized, Yamas & Niyamas Tagged With: belightful yoga, ishvara prahidhana, niyamas, power of surrender

Making a difference…


I've very much appreciated Belightful's approach to yoga. Their gentle guidance to help me learn as opposed to simply 'taking another exercise class' has really gotten me in touch with my own personal abilities and strengths. The insight to know and teach that every day is different and some days our bodies move differently than others and to better understand our personal max: these simple yoga lessons have helped me become a calmer, more balanced spouse, mother and friend.

- Melissa Ryan-Petz, business client


Recent Posts

  • What Does Getting Clean Mean?
  • The Power of Surrender
  • Living an Honest and Truthful Life
  • Lessening Dependencies and Cravings
  • Practicing Nonviolence in Everyday Life

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