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The Power of Surrender

December 23, 2020 by Steph Ruopp

If you’ve ever relinquished control over a situation and simply “let go,” then you know the power of surrender. Of course, to say you “simply” … [Read more...]

Filed Under: Uncategorized, Yamas & Niyamas Tagged With: belightful yoga, ishvara prahidhana, niyamas, power of surrender

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I am 94 years old and still mentally alert, although my body is consumed with arthritis. The Belightful instructor helps every individual...she explains everything thoroughly and demonstrates each move. She accommodates students...or those of us who have balance or leg issues... just love it and I'm staying with it even though each move is very hard for me...I love the class.

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