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What Is Life Coaching?

July 22, 2020 by Lisa Ballo

Feeling Joy from Life Coaching

Do you feel stuck? Does it seem as though your life is out of balance or alignment? You are FAR from alone. Life can be challenging and it’s … [Read more...]

Filed Under: Be U, Life Coaching, Movement/Mindfulness Tools Tagged With: #balance, #joyfulwellbeing, #yoga, breakthroughresistance, lifecoaching, mindfulness, movement

Firm Foundation

May 1, 2016 by Lisa Ballo

The month of May blossoms with my dad, mom and sister’s birthdays. Along with Mother’s and Father’s Day approaching, it’s the perfect time to … [Read more...]

Filed Under: Be U Tagged With: community, family, foundation, union, well-being, yoga

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