Anxiety feels horrible. It bombards you with distracting thoughts and nagging worries that seem too powerful to handle. … [Read more...]
Change is Constant
With the fall equinox upon us, I’m reminded that change is constant. With change we may feel conflicting feelings caused by the end of one thing and … [Read more...]
Authentically “I”
It’s been an incredibly special experience to work with both the Macomb/St. Clair County Autism Society and the Macomb Intermediate School District’s … [Read more...]
Shine Your Light!
Inhale & exhale into the fullness of all that you are! … [Read more...]
Firm Foundation
The month of May blossoms with my dad, mom and sister’s birthdays. Along with Mother’s and Father’s Day approaching, it’s the perfect time to … [Read more...]
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